Parks and Recreation

Recreation Advisory Board

Member shall advise the Director of Parks and Recreation and the Board of Supervisors on the planning and development of a comprehensive system of parks and recreation services for the benefit of the citizens of Fluvanna County.  Members also serve as a liaison between the Parks and Recreation Director, the Board of Supervisors, and the citizens of the County.

Meetings

• 4:30 pm
• 2nd Tuesday of every other month beginning in January
• County Administrative Building-Morris Room, Palmyra, VA 22963

Bar Jump

• With legs together, jump over each bar
• without stopping.  Jump only once between each bar

Hand Walk

• With arms supporting body, hand walk across parallel bars.

Body Dip

• With arms supporting body, bend arms and lower body between bars.  Raise body back to starting position by straightening arms

Hamstring Pull

• Sit with right leg straight. 
• Bend left leg so foot touches side of right leg. 
• Slowly bend forward at hips. 
• Keep back straight and try to touch chest to top of leg.

Lift and Drop

• From a sitting position, raise both arms over head. 
• Slowly drop arms between legs.

• Pleasant Grove Park
• 271 Pleasant Grove Drive
• Thursday through Sunday
• December 14-17, 2023 
• 5 pm - 9 pm
• Free
• Holiday lights drive through loop at Pleasant Grove

• Pleasant Grove Park
• 1730 Thomas Jefferson Pkwy, Palmyra, VA
• Saturday, October 28, 2023
• Haunting trail walk
• 6:30 pm -8:30 pm
• Free

• Pleasant Grove Park
• 1730 Thomas Jefferson Pkwy, Palmyra, VA
• Canceled 2018